In this spontaneous video during a snowy trail run, I somehow manage to tie these three topics together.
The Church too often comfortably blazes the same trees over and over again instead of trusting we are designed for so much more.
I worked at the polls at our local election and have some important insights to share.
We all hunger for the sacred, the holy, and transcendence. My reflection after attending Catholic Mass.
I discuss the death of Renee Good and the current condition of our country.
This one is less of a daily video and more like a podcast.
Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.